Resources

Explore a curated collection of books, products, and more to enrich your knowledge and inspire your journey.

Books:

1. Anxiety Rx by Dr. Russell Kennedy

2. Mother Hunger by Kelly McDaniel

3. Complex PTSD: From Surviving to Thriving by Pete Walker

4. The Wisdom of Anxiety by Sheryl Paul

5. Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety & Fear of Commitment in Romantic Relationships

6. The Unshaming Way by David Bedrick